S M A R T  D I E T

Healthy Recipes for Every Goal

Salads

Chickpea & Avocado Salad

Chickpea & Avocado Salad

Vegetarian • Creamy & Filling • 328 kcal per serving

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Vegan • High Protein • 286 kcal per serving

Rainbow Crunch Salad

Rainbow Crunch Salad with Peanut Dressing

Vegan • Fiber-Rich • 310 kcal per serving

Smoothies

Banana Peanut Butter Smoothie

Banana Peanut Butter Smoothie

High Protein • Filling • 270 kcal

Berry Oats Smoothie

Berry Oats Smoothie

Antioxidant • Fiber • 310 kcal

Mango Spinach Smoothie

Mango Spinach Smoothie

Refreshing • Iron-Rich • 240 kcal

Soups

Carrot-Ginger Soup

Carrot-Ginger Soup

Boosts Immunity • Aids Digestion • 120 kcal per bowl

Tomato-Basil Soup

Tomato-Basil Soup

Antioxidants • Weight Loss • 100 kcal per bowl

Spinach-Lentil Soup

Spinach-Lentil Soup

High in Protein & Iron • Balances Blood Sugar • 180 kcal per bowl